Documentary revealing the science behind why so many people find it difficult to nod off, and offering practical tips on the best ways to get a good night's sleep.
Genre: Documentary
Stars: Kate Silverton, Joe Swift, Russell Kane, Aldo Zilli, Dominik Diamond
Crew: Greg Lanning (Executive Producer), Kate Silverton (Presenter), Maggie Sutcliffe (Producer)
Country: United Kingdom
Language: English
Studio: BBC
Runtime: 59 minutes
Quality: HD
Released: May 12, 2009
IMDb: 10
